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Group Dance

Move Freely
Teach Confidently
Inspire Deeply

Dance Class

Unlock Your Teaching Potential

Ama's FREE guide for beginner movement teachers

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Hey, I'm Ama.

I'm guessing you're a lover of dance fitness, somatic dance, conscious movement, and so on. You've decided to become a teacher because you LOVE the classes you're taking, but you are now realizing that a) it's not as easy as it looks, b) you're overwhelmed and have no idea where to start when it comes to teaching, c) you're not giving up and on the search for mentors that can teach you.

Whatever, or whomever brought you here, I'm so glad you stopped by!  

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Dance Class

Movement alchemy

What movement alchemy means to people is different depending on where they are in life. The general idea is simple in nature- it's an invitation to move and dance in ways that bring you a sense of ease, joy, connection, etc. You don't have to be happy to experience.. 

Mosaic of Offerings

Provide a general description of the items below and introduce the services you offer. Click on the text box to edit the content.

Dance Class

S.O.M.A
Somatic Organic Movement Alchemy

An in person and sometimes hybrid movement experience where we throw the rules out the window, allowing our dance and movement to be led by the music, creativity, joy, personal expression and of course- PLAY! 

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Embodied Teacher Training

Coming soon!

Computers

Soulpreneure Services

Virtual support for heart-centered entrepreneures. 

Kind Words From Others

Ama beautifully navigates the deep connection between mind, body, and spirit through her movement and meditation workshops. As someone who is "exercise averse," I was gently invited to move through the anxiety and quickly released the resistance. I felt more grounded, energized, and clear-headed than I had in months! I highly encourage anyone who is searching for a way to connect back to their bodies and their hearts to reach out to Ama.

Renee Z.

Fairy String Lights

Movement expresses the music that

fills the spaces words cannot.

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